M1 Introduction to Program, Breath Centered Movement, Forward Bends and Backward Bends
M1_Section 2 - Developing Relationship to Structure - Introduction to the Poses
M1_Section 3 - Developing Relationship to Structure - FORWARD BENDS
M1_S4_Developing Relationship with Structure BACKWARD BENDS
Module 2_Section 2 - Developing Relationship to Structure LATERAL BENDS
Module 2_Section 3 - Developing Relationships to Structure TWISTS
