Single Class - Upper Back Neck and Shoulder Chair Class
This is a powerful, potent and pleasurable class for all kinds of abilities!
Purchase this one class or, for one low price, get a library of classes that grows every week!
After years of suffering from cyclical depression, PTSD, autoimmune disorders and searching out self-directed somatic healing, I discovered that yoga was more than just yoga. Yoga therapy is a holistic healthcare science that provides healing in many areas of life and helps to find meaning in the areas that can't be healed - but can be managed.
I am a CIAYT Viniyoga Therapist and have now amassed over 20K hours of education and experience addressing structural, mental/emotional, physiological and neurological conditions.
I am a featured presenter for Fortune 500 corporations, top 10 Universities and Behavioral Health Organizations and I partner with people just like you to craft empowering solutions to your struggles with wholeness and wellness using tools you were born with - your breath, your body and your heart/mind.
With me, you're getting 20K hours of experience, 30 years of practice and over 10 years of training professionals on the art/science of yoga.