Single Class - 4th Cakra Practice
Introducing the 'deep psychology' approach to working with the subtle cakra model
The cakra model was intuited by the ancients as a way for us to access the deeper psyche, resolve issues that keep us locked into and identified with the UNTRUTHs of our existence and ultimately provide freedom. This is an intro level practice that illustrates how to use this complex symbol system as depth psychology.
To the uninitiated, these practices may seem strange at first. But when you work with yourself at this level, you'll find this model to be a treasure trove of self realization.
After years of suffering from cyclical depression, PTSD, autoimmune disorders and searching out self-directed somatic healing, I discovered that yoga was more than just yoga. Yoga therapy is a holistic healthcare science that provides healing in many areas of life and helps to find meaning in the areas that can't be healed - but can be managed.
I am a CIAYT Viniyoga Therapist and have now amassed over 20K hours of education and experience addressing structural, mental/emotional, physiological and neurological conditions.
I am a featured presenter for Fortune 500 corporations, top 10 Universities and Behavioral Health Organizations and I partner with people just like you to craft empowering solutions to your struggles with wholeness and wellness using tools you were born with - your breath, your body and your heart/mind.
With me, you're getting 20K hours of experience, 30 years of practice and over 10 years of training professionals on the art/science of yoga.