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Free Adaptive Yoga Therapy Clips and Previews
Do this first!
Movement for Core and Low Back Stability (34.50) (34:56)
Adaptive Yoga Shorties
Face, Jaw, Neck (18.29) (18:26)
Preview the 200 Hour Adaptive Yoga For Essential Well Being Course
Adaptive Yoga Chair Class (32:20)
Bhrmana Class with Pranayama (56:01)
Therapeutics
Practice for Fatigue, Brain Fog (52:21)
Strictly Breathing
Stress Reducing Breath
Movement for Core and Low Back Stability (34.50)
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