Single Class - Breathing for Better Immunity

50% movement, 50% specialized breathing technique

This chair based practice is designed to build confidence, courage, and to stimulate the immune function.


Your Instructor


Samantha Leonard
Samantha Leonard

After years of suffering from cyclical depression, PTSD, autoimmune disorders and searching out self-directed somatic healing, I discovered that yoga was more than just yoga. Yoga therapy is a holistic healthcare science that provides healing in many areas of life and helps to find meaning in the areas that can't be healed - but can be managed.

I am a CIAYT Viniyoga Therapist and have now amassed over 20K hours of education and experience addressing structural, mental/emotional, physiological and neurological conditions.

I am a featured presenter for Fortune 500 corporations, top 10 Universities and Behavioral Health Organizations and I partner with people just like you to craft empowering solutions to your struggles with wholeness and wellness using tools you were born with - your breath, your body and your heart/mind.

With me, you're getting 20K hours of experience, 30 years of practice and over 10 years of training professionals on the art/science of yoga.


Course Curriculum


  Live class 11/18/20
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!